At the time of pregnancy low blood pressure is the common symptom. The Doctor never prescribes any medicine at the time of pregnancy for low BP, until there is any serious complication. In the first and second trimester of pregnancy, hormones fluctuate and changes in circulation cause the lower blood pressure. The low blood pressure will often return to normal around the third trimester of pregnancy. But it is important to know when to see a doctor or a midwife. Anyone who is having frequent dizziness or fainting condition should seek medical care as soon as possible. Symptoms of low BP include nausea, dizziness or confusion, general fatigue that may worse throughout the day. Low BP is also known as hypotension and it does not usually cause significant health issues and most women can treat this at home with below-mentioned home remedies for low BP. Have a look at that:
Proper Rest – Home Remedies For Low BP
Proper rest and doing all the chores slowly is most important during pregnancy. Wake up slowly the morning instead of jumping out of bed, and getting up from the chair can prevent dizziness or fainting. It is a must for pregnant women to rest often, especially when they have low blood pressure.
It is crucial to drink plenty of liquids during pregnancy to avoid low BP. Drink as much as liquids such as juice, coconut water, buttermilk to treat any morning sickness or vomiting issues.
Eat Raisins – Home Remedies For Low BP
Eating raisins is a traditional but wonderful treatment for low BP. Soak some raisins overnight and eat it in the morning, on an empty stomach. You can also drink that water in which the raisins were soaked.
Saltwater With Lemon Juice
Another excellent home remedy is lemon juice, especially when mixed with salt. It works wonder if low BP is due to dehydration in pregnancy. It aids digestion and helps in providing energy and enhancing the function of the liver.
Eat Basil Leaves – Home Remedies For Low BP
Basil leaves are rich with nutrients, such as Vitamin C, magnesium, potassium, which are good for low blood pressure. It also helps to reduce stress hormones. Extract the juice of basil leaves and mix it with honey, and drink it on an empty stomach, daily.
Carrot and Beetroot Juice
Drinking a cup of beetroot juice for one week helps in normalizing BP in pregnancy. Fresh carrot juice in the morning improves blood circulation and hence maintains BP level.
Proper Diet – Home Remedies For Low BP
Doctors always suggest eating small meals throughout the day rather than large meals. The Nutrient-rich diet should be eaten during pregnancy that may help reduce symptoms of low BP.