Home remedies for acidity are quite beneficial as well as do not have any adverse effects on the body. Before studying the home remedies for acidity, every person must know about the reasons for acidity. In addition to it, the reason behind the acidity is the secretion of the acids in the excess amount in gastric glands.
It produces bad breath, stomach ache and many more. Nowadays, due to irregular eating habits, masses suffer from acidity. There is a long time difference in breakfast, lunch, and dinner. Moreover, consumption of alcohol, coffee, spicy food, and tea lead to the problem of acidity. There are numerous following home remedies for acidity that will be fruitful for you.
If you are suffering from the problem of acidity, then eat jaggery after eating the meal. It contains magnesium that enhances the strength of the intestinal. In addition to it, jaggery helps to improve your digestive system as well as relaxed the stomach.
Basil is also known as Tulsi. Our ancestors used it as medicine. Eating three to four basil leaves to get rid of this problem is one of the best home remedies for acidity. You can also drink the water of basil leaves. For the basil water, you need to boil the basil leaves the water. Drink it frequently.
Buttermilk – Best Home Remedies For Acidity
It contains the lactic acid that stabilizes the stomach acidity. Usually, people have a habit of drinking tea after eating a spicy meal. This habit causes acidity. Instead of tea, prefer buttermilk. It is an effective home remedy.
Milk contains high amounts of calcium that help normalize the acidity. You can prefer this home remedy in the problem of stomach acidity. In addition to it, drink cold milk with an excess amount of sugar whenever you feel this problem.
Fennel – Best Home Remedies For Acidity
In simple language, it is known as sauf. Eat a small quantity of fennel after a meal. You are easily able to prevent the problem of acidity. In addition to it, while making the tea, add a small quantity of fennel in it. Fennel keeps your digestive system.
Ayurveda uses the cloves to treat the disorders related to the digestive system. Add the one to two cloves while cooking the food. It is helpful in preventing the gas in gastric glands. In addition to it, eat the mixture of crushed cloves and Cardamom.
Ginger – Best Home Remedies For Acidity
Dishes are incomplete without ginger. Ginger does not only add the flavour in food but has anti-inflammatory properties. When you feel the acidity, then chew the one or two slices of Ginger to cure this problem. In addition to it, one can also try the ginger water.
In the end, somehow, it is not possible that your family doctor is available all the time. At that time, home remedies work. When you suffer from the problem next time, you can use the above-mentioned home remedies for acidity.