Pumpkin Recipes are so healthy and nutritious to eat. A Pumpkin is rich in Vitamin A, Potassium, and fiber and is easily available everywhere. It is good to eat for our bodies and muscles. Now have a look below as we have mentioned 7 Best and healthy pumpkin recipes here:
Pumpkin Oatmeal Cookies (Pumpkin Recipe)
The chewy pumpkin oatmeal recipe will quickly become your favorite dish. It tastes like oatmeal cream pies and very healthy to eat. The recipe starts by combining the dry ingredients rolled oats, flour, baking soda, cinnamon, ginger, and salt. After that mix the coconut oil, brown sugar, and granulated sugar in the mixer and add pumpkin and dry ingredients and make the dough for 30 minutes. Make the cookies and place them on the baking sheet. Bake at 375 degrees for 11 minutes, then cool.
Pumpkin Pineapple Cocktail (Pumpkin Recipes)
To make a wonderful recipe with the pumpkin we will take the following ingredients:
- Pineapple Juice-1cup
- Pumpkin puree-3 tsp
- Honey-1 tsp
- Lemon Juice-1 tsp
- Vanilla Extract-1/4 tsp
- Cloves and cinnamon powder
- Pinch of ground ginger
Now take all ingredients in a blender and blend well. Take some ice in glasses and pour the mixture over the ice and garnish with a powder of cinnamon.
Pumpkin Bread (Pumpkin Recipes)
It is made with pumpkin puree and spices, white whole wheat flour, honey, and coconut oil. Beat oil and honey together in a bowl and add eggs and whisk until blended. Warm it for 10 sec in the microwave. Add the pumpkin puree, milk, pumpkin spice, baking soda, vanilla, and salt then mix to blend. Now add flour and mix it with a big spoon to avoid the lumps. Pour the batter into the greased pan and bake it for one hour, until a toothpick inserted into the center comes out clean. The healthy bread is ready now, let it get cool for another 20 minutes before slicing.
Pumpkin Soup (Pumpkin Recipe)
It is super healthy and tasty as well. Take 250 gms pumpkin and chop it. Also take one chopped onion and some cloves of garlic. Now take all these ingredients in 2-liter pressure cooker and add some water in it. Put it on a medium flame for 10 minutes. After that take the mixture in the blender and make the puree like a soup. You can add some water as per the thickness you required for soup. Add some olive oil and salt in it and oregano or black salt as per your taste.
Pumpkin Vegetable (Pumpkin Recipes)
It is also called kaddu or petha ki sbji. It is one of the healthy vegetables to eat. For cooking this, take a pressure cooker and add olive oil or other vegetable oil. Add some methi dana and 1 tsp cumin seeds. Then fry it with red chilies to make it spicy and add salt as per your taste. put the cubic slices of pumpkin in it and let it get fry on medium flame. Close the pressure cooker and the pumpkin vegetable is ready after 3-4 whistles.
Pumpkin Halwa (Pumpkin Recipe)
This is a very easy and healthy recipe made with pumpkin. The ingredients used for it are pumpkin, cardamom powder, sugar, and nuts. We can make it in a pressure cooker to save time.
Pumpkin Paratha (Pumpkin Recipes)
The people or kids, who do not like to eat pumpkin directly love to eat pumpkin paratha. It is a complete nutritious recipe as it is made from whole wheat flour.